Tuesday, December 23, 2008

3 stages of pregnancy called trimesters

1st Trimester
The first trimester of pregnancy lasts for three and a half months or 14 weeks. During this stage of pregnancy you may experience the dreaded morning sickness (which can occur anytime during the day and sore and enlarged breasts. During this stage it's vital that you get enough vitamins, minerals and nutrients as they are essential for growth and development. It's a good idea to consult with your health care provider to determine what is best for you.
2nd Trimester
This second stage of pregnancy lasts until the end of the seventh month and is many times the easiest stage of pregnancy as most women will start to regain some of their energy. During this stage your stomach will begin to expand and those around you will start to notice that you are pregnant. At this time any feelings of morning sickness should dissipate, although some women may continue to experience it (usually to a lesser extent). At this point you may also feel your baby beginning to kick and move. If you wish, you can find out whether you are having a girl or boy.
3rd Trimester
As you enter into the final trimester of your pregnancy you may notice that you feel more sensitive, emotional and anxious. Be rest assured, these feelings are very natural. It's common to begin worrying about about what kind of mother you are going to be. Many times, the increased size and weight of your baby can cause increased pain (often in your back), making you feel more uncomfortable and anxious.





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